Bibliografía:
Fuentes usadas en terapias alternativas:
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https://www.bannerhealth.com/es/healthcareblog/teach-me/essential-oils-and-their-benefits
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https://abanuc.com/blogs/los-ingredientes-de-los-perfumes/el-sandalo-aroma-de-maderas-de-la-india
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https://www.hola.com/estar-bien/20200722172411/tomillo-beneficios-propiedades/
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https://www.florestore.com/flores-a-domicilio/cuidados-de-la-salvia/
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https://www.thebeautyeffect.com/bienestar/como-cuidar-tu-salud-mental-con-aceites-esenciales/
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https://www.mskcc.org/cancer-care/patient-education/acupressure-pain-and-headaches
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https://www.mskcc.org/es/cancer-care/patient-education/acupressure-pain-and-headaches
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https://www.vogue.es/belleza/articulos/como-usar-acupresion-estres
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https://www.sportlife.es/salud/acupresion-para-el-insomnio_207807_102.html
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https://rctv.com/noticias/salud/8-puntos-de-presion-para-dormir-que-apagaran-tu-mente-inquieta/
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https://exploreim.ucla.edu/self-care/acupressure-point-gb20/
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https://www.laoshanwushu.com/qigong/art%C3%ADculos-qigong/baihui/
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https://www.tempoformacion.com/es/blog/52/punto-ig4-hegu-electroneuroacupuntura/
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https://www.shivana.com.co/News.php?A=Que-es-el-Shen-men-y-como-un-masaje%20all%ED-te-puede-relajar
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https://mejorconsalud.as.com/punto-sanyinjiao-masajes-milagrosos/
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https://www.clinicafuensalud.com/tratamiento-de-la-gastritis-con-acupuntura/#:~:text=Es%20por%20esto%20que%20la,ener%C3%ADa)%20en%20Bazo%20y%20Est%C3%B3mago.
Fuentes usadas en ansiedad:
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https://www.mayoclinic.org/es-es/diseases-conditions/anxiety/symptoms-causes/syc-20350961
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https://www.cun.es/enfermedades-tratamientos/enfermedades/ansiedad
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https://cuidateplus.marca.com/enfermedades/psiquiatricas/ansiedad.html#:~:text=Incidencia%20y%20 prevalencia,la%20enfermedad%20 psiqui%C3%A1tica%20m%C3%A1s%20 frecuente.
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https://medlineplus.gov/spanish/posttraumaticstressdisorder.html
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https://www.sabervivirtv.com/medicina-general/como-actuar-frente-ataque-ansiedad_987
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https://www.healthline.com/health/es/como-quitar-el-estres#En-conclusin
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https://www.socialancer.com/10-claves-para-optimizar-tu-agenda-diaria/
Fuentes usadas en suicidio:
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https://www.mayoclinic.org/es-es/diseases-conditions/depression/in-depth/depression/art-20045943
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https://www.healthline.com/health/suicide-and-suicidal-behavior
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https://www.healthline.com/health/suicide-and-suicidal-behavior#preventing-suicidal-thoughts
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https://www.verywellmind.com/suicide-prevention-tips-1067531
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https://www.mayoclinic.org/es-es/diseases-conditions/suicide/in-depth/suicide/art-20044707
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https://kidshealth.org/es/teens/talking-about-suicide-esp.html
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https://www.nami.org/Blogs/NAMI-Blog/September-2019/No-One-Should-Be-Blamed-for-Suicide
Fuentes usadas en depresión:
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https://www.mayoclinic.org/es-es/diseases-conditions/depression/symptoms-causes/syc-20356007
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https://www.cun.es/enfermedades-tratamientos/enfermedades/depresion
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https://www.nimh.nih.gov/health/publications/espanol/depresion-sp/index.shtml
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https://cuidateplus.marca.com/enfermedades/psiquiatricas/depresion.html
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https://psicologiaymente.com/psicologia/diferencias-tristeza-depresion
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https://cadenaser.com/emisora/2021/05/07/radio_valencia/1620397677_583011.html
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https://www.mayoclinic.org/es-es/diseases-conditions/depression/in-depth/depression/art-20045943
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https://www.medicalnewstoday.com/articles/321019#A-tool-for-happiness-and-longevity
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https://www.swamh.com/poc/view_doc.php?type=doc&id=9776&cn=5
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https://www.medicalnewstoday.com/articles/318428#foods-to-avoid
Fuentes usadas en amor propio:
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https://psicologiaymente.com/clinica/como-surge-miedo-a-soledad
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https://www.elle.com/es/living/pareja-sexo/news/a795729/le-quieres-o-solo-tienes-miedo-a-estar-sola/
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https://www.ryapsicologos.net/autoayuda/consejos-para-salir-de-una-relacion-toxica/
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https://www.hakunamatata.com.co/blog-hakuna-matata/psicologia-de-pareja/relacion-toxica/
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https://www.menteasombrosa.com/como-sobrevivir-en-un-ambiente-toxico-familiar/
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https://flowsoulyoga.com/8-maneras-de-conectar-con-tu-energia-femenina-y-sentirte-plena-y-feliz/
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https://www.morethanabody.org/not-picture-perfect-bounce-back-from-a-body-image-blow/
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https://www.morethanabody.org/empowering-objectifying-body-positivity/
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https://www.morethanabody.org/5-steps-feel-better-about-body/
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https://www.morethanabody.org/thinness-happiness-illusion-control/